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Vitality Massage Therapy Clinic.
Registered Massage Therapy Services
Located in Osborne Village
Winnipeg, Manitoba, Canada
Vitality Massage Therapy Clinic
Unit 3, 222 Osborne Street
Directions to Vitality Massage Therapy Clinic
We are located in the Osborne Village area of Winnipeg, Manitoba, Canada.
The cross streets are Osborne Street and McMillan Avenue. Below is the
building our clinic is in. (Unit 3 - 222 Osborne St)
There is free parking at the back. From the back, go into the entry pictured
below, up the stairs to the second floor, and immediately to the left of the
stairs will be our office.
Treatment Room 1
Set up for table massage Set up for Thai Yoga massage
Then book a Hawaiian
Lomi Lomi massage!
Feeling like this?
“Hawaiian lomi lomi massage is an effective therapy for releasing deep-seated muscle tension and for sedating the nervous system, and Thai yoga massage works on flexibility and correction of postural imbalances. My approach to my lomi sessions is of a meditation on water, connectiveness and sensory awareness, and for my Thai massage sessions, it is a meditation on slow, sustained stretching, focused breathwork and stillness of the mind.”
Lincoln Lau, RMT
Hawaiian Lomi Lomi Massage
Hawaiian massage uses long flowing strokes applied with the hands
and forearms to the whole body to impart waves of energy throughout the body. These waves soothe tired muscles and can release cellular memories and blocked emotions stored as chronic muscular tension. The recipient and therapist can work together to let go of unwanted thought patterns and make way for new levels of motivation, well being and direction.
The Hawaiian Lomi Lomi sessions are either one hour long (entire session is done with the patient lying on their front side - prone) or one and a half hours long (with one hour done patient lying on their front side and half an hour lying on their back - supine).
Thai Yoga Massage
The best thing about Thai Yoga massage is that, like yoga you get flexibility, inner organ massage, oxygenation of the blood and quieting of the mind. Through deep muscle stretching, joint release and emphasis on the breath, Thai Yoga massage offers many of the same benefits as yoga. It's amazing how much more we are able to move when another person is providing assistance and encouraging us to relax. It is an interactive form of bodywork, quite unlike any other Western or Eastern forms. While it does include work by the therapist kneading muscles, what makes it particularly helpful is its unique stretching. You remain passive while the therapist does the movements to you.
The Thai Yoga massage session is either one hour long (prone position, supine position, sitting position) or one and a half hours long (supine position, prone position, sidelying left and right positions and sitting position).
Please bring loose fitting clothes with you to wear for the Thai Yoga massage session, such as yoga pants or sweat pants and t-shirt.
Hawaiian lomi lomi massage
Thai yoga massage
Rolf Structural Integration
Rolf Structural Integration
Rolf Structural Integration is a method of deep manipulation of the connective tissues of the body. The intention is to create a system of postural restructuring and movement re-patterning in order to promote ease and balance in posture, with a corresponding effect on the mind. Due to physical and emotional trauma, repetitive movements, and habits of standing, sitting and moving, our bodies develop dysfunctional and characteristic patterns of strain. Over time, with repetition, these patterns can worsen, leading to further limitations in movement and in living. This dynamic is among the root causes of pain, discomfort and other types of dysfunction including emotional and behavioral issues.
The Ten Session Series is a sequence of ten one hour sessions, each emphasizing specific regions of the body. It is a process of re-organizing the body and re-patterning movement. The Ten Session Series is based on insights into anatomical, physiological and kinesthetic relationships with respect to the way a body relates to itself, and to the field of gravity.
Each Structural Integration session is one hour long.
At Vitality Massage Therapy Clinic we combine a holistic approach to body healing, that includes prevention and maintenance, with friendly, highly trained staff.
Vitality Massage Therapy Clinic is a Registered Massage Therapy Clinic located in Osborne Village, Winnipeg, Canada. It offers a wide range of massage services from therapeutic massage to relaxation/ spa massage. The massage styles offered at Vitality Massage Therapy Clinic are Hawaiian Lomi Lomi Massage, Thai Yoga Massage and Structural Integration. All services are insurable as massage therapy through the insurance companies and receipts will be issued for claims purposes.